Ramiz Bayramov, executive chef at Chenot Palace Gabala, follows the Chenot method, which advocates for a plant-based diet…reports Asian Lite News This Summer, consider experiencing a wholesome wellness journey at…
The association between previous falls and fracture risk was observed to vary by sex, with men exhibiting higher predictive values compared to women…reports Asian Lite News A recent study titled…
The researchers called for understanding the determinants that predict lung function growth during childhood and adolescence to prevent diseases later in adulthood…reports Asian Lite News Increased physical activity and a…
People tend to think that they need to handle those affected by burnout with kid gloves, Beschoner says. But this can be counterproductive, according to the expert…reports Asian Lite News…
A few symptoms that could follow from this decline are fatigue, a low libido, and trouble focusing. In addition to this, there are also the following indications and symptoms…reports Asian…
The health gender gap transcends mere numbers; it urgently highlights the necessity for targeted health interventions tailored for women. This underscores a compelling need to actively work towards closing this…
Ayurveda harnesses the power of herbs and spices for their medicinal properties. Turmeric, with its anti-inflammatory benefits, and fenugreek, known for its blood sugar regulation, are valuable additions to the…
Routine eye examinations are indispensable in maintaining optimal eye health, as they enable early detection of any abnormalities or conditions exacerbated by UV exposure…writes Dr Rishi Raj Borah The radiant…
Fats play a crucial role in a healthy diet. So, learn about the better ones to make an informed choice about eating right. Choose good fats like MUFA and PUFA….
Gently massage your face while applying products to calm and reduce stress hormones. Facial massage can also improve circulation and lymphatic drainage, both beneficial for skin health and mental health…writes…