Benefits of collagen end up going beyond superficial improvements. Studies have shown that it can also improve hydration, enhance skin elasticity, and even boost hair and nail health…writes Mihir Gadani…
The primary cause of hypothyroidism on a global scale is iodine deficiency, as this essential mineral cannot be naturally synthesized by the body. Including dietary sources such as iodized salt,…
Shield vulnerable areas such as your hands, feet, and ears from the biting cold by wearing gloves, thick socks, a hat, and a scarf or face mask. Remember, while your…
With over 5 million copies sold, Jen Sincero’s book ‘You Are A Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life’ is a motivational self-help guide….
Expanding on the discussion, Dr Geetika Mittal Gupta emphasized that incorporating almonds into the daily diet improves skin texture and boosts the skin’s resilience against harmful UVB rays from the…
Bathroom accidents are reported frequently due to slippery floors and lack of support, and the elderly are more susceptible to injuries. Therefore, bathrooms are considered one of the most vulnerable…
Elaborating on sun protection, it is crucial to emphasize the importance of sunscreens containing broad-spectrum protection…writes Devji Hathiyani…reports Asian Lite News Facial peeling can be a disconcerting experience, leaving individuals…
Vitamin C, known for its antioxidant properties, serves as a potent defender against free radicals while promoting collagen synthesis. This dual action not only revitalizes the skin but also imparts…
The emergence of Over-The-Top (OTT) platforms has transformed the consumption of content into a routine engagement with episodic narratives…writes Tanmay Shah Visual storytelling is always changing, continually expanding and diversifying…
Embark on tailor-made excursions and capture the beauty of Bhutan’s natural wonders, from scenic hikes to whitewater rafting with magnificent views of the Punakha Valley…reports Asian Lite News Enjoy the…
