‘Prana’ in Pranayam is defined as the ‘life-force’, and control over the breath is one of the main ways in which the practice of yoga helps individuals achieve states of…
Use a product that contains both Vitamin C and Ferulic Acid such as Deconstruct’s Vitamin C Serum – 10% Vitamin C + 0.5 per cent Ferulic Acid to ensure that…
A lightweight night lamp that is battery free and runs on a simple USB could prove to be beneficial while traveling for the very said purpose…writes DR. VANSHIKA GUPTA ADUKIA…
Those of you who are against the use of meat from animals will find such supplements unethical. hence having these natural plant-based supplements will make you feel more ethical…writes N….
After you’ve cleaned your face, consider a resurfacing face exfoliator. This step is great for removing dead skin layers and digging out the smaller molecules of grime debris…reports Asian Lite…
Each bite is jam-packed with beta-glucan to lower cholesterol and contains no fillers thanks to ingredients like chia seeds, pumpkin seeds, chocolate, Himalayan pink salt, and raw sugar. Nothing becomes…
Insulin resistance is a complex metabolic abnormality and a common concern in both Pre-diabetics and Diabetics…writes DR. CIJITH SREEDHAR Diabetes or Metabolic syndrome contributes to 2.5-fold increased cardiovascular mortality and…
Eighty-Two East reflects the global Indian icon’s journey and experience as a modern woman who is rooted in India but global in her outlook…reports Asian Lite News A pioneering advocate…
Fruits, dairy products, and vegetables that have been chopped may go bad more rapidly, so don’t chop food until you’re ready to use it…writes N. Lothungbeni Humtsoe Food waste is…
Having movable furniture creates more space within your office. It can be moved around easily, allowing you to change the look and purpose of a specific section of your office…
